Cooking for Your Heart
Healthy cooking that is good for your heart and good for your taste buds.*
What do you think of when you hear the words, “heart-healthy diet?” Is it bland, tasteless food? Well, think again! Adopting a heart-healthy diet is an important step to reducing your risk for coronary artery disease (CAD), the most common type of heart disease and the leading cause of death in the United States in both men and women.1

Healthy Twists on Traditional Regional Recipes

Whip up delicious recipes without sacrificing flavor. By making heart-healthy ingredient swaps, you can make a popular dish better for your heart and potentially reduce your risk of developing CAD. See below for healthy, delicious recipes from across the United States!
North East

Try this healthy twist on a North East fan favorite - New England style clam chowder from Diabetic Living Magazine.
Mid-West

This Slow-Cooker Three-Bean Chili from Midwest Living is full of flavor and
South

This Zesty "Fried" Chicken from Women's Day, tastes like the real
Heart Risk Factors Infographic



What is CAD?
Learn more about Coronary Artery Disease, common symptoms and treatment options.

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